What causes chest acne?
If you've ever dealt with an acne breakout on your chest, you are not alone. For some, the chest area breaks out occasionally, while others experience chest acne with the same frequency as facial breakouts.
Here's why you're getting acne on your chest and what you can do about it. According to the American Academy of Dermatology, " Acne appears when a pore in our skin clogs. This clog begins with dead skin cells.
Instead of rising to the surface, the cells become trapped inside the pore. This is why you get acne in general, and that same perfect storm of oil, pores, and dead skin can occur on your chest as it does on your face.
Why do i have pimples on my chest?
Julia Tzu, founder and medical director of Wall Street Dermatology noted that chest acne "can also be exacerbated by heat, sweat, and occlusion," in ways that facial acne often isn't. For example, damp exercise clothes can chafe and inflame the skin on the chest, whereas the face is often undisturbed by friction from clothing.
For this reason, you should shower immediately after a workout. Acne-sufferers tend to seek out oil-free moisturizers for their face but forget their chest and lather it in fragrant or oily body lotions instead.
Whatever moisturizer you've found to work for your facial acne should be applied to the neck as well. Diet has long been linked to acne, and as Dr. Jaliman pointed out — diets high in sugar can lead to an increase in acne.
Though sugar alone does not cause acne, chest or otherwise, a study in the A cademy of Nutrition and Dietetics showed that participants with acne consumed greater total refined carbohydrate products made with white flour, sodas, sweeteners, etc.
Rule of thumb for any acne sufferers, watch your sugar intake.
You can get any type of acne blackhe, whitehe, cysts, and pimples on your chest. Whatever is present on the face is likely to appear on the chest as well, though Dr. Tzu finds in her practice that cystic acne deep under the skin "blind pimples" are less likely to occur on the chest. Treating chest acne is largely the same as face acne, with a few modifications.
Jaliman said. Tzu treats face and chest acne similarly, though she avoids using topical retinoids [a common acne fighting ingredient] on the chest "due to its more irritating effect on the chest compared to the face.
Salicylic acid and benzoyl peroxide-based cleansers are your best bet for conquering chest acne. You can use a body wash or a facial cleanser, as long as they contain one of those active ingredients. Benzoyl peroxide kills acne-causing bacteria and helps reduce inflammation," Dr. Zeichner told us.
He also described the best way for applying cleansers which is to "let them sit on the skin while you sing the alphabet, then rinse off. This ensures they have enough time to come in contact with the skin to be effective. Jaliman likes salicylic or benzoyl peroxide cleansers that have a glycerin base — which are less likely to dry out the skin.
She also recommends tea tree oil as an alternative active ingredient to salicylic acid and benzoyl peroxide. If your chest acne isn't clearing up, see a dermatologist to make sure it's actually acne. Sean Mazloom, MD, of Sadick Dermatology told Reader's Digest that you might have a skin condition like Pityrosporum folliculitisa condition caused by yeast taking up residence in the hair follicle, which isn't acne, although it looks like it.
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How do you get rid of chest acne?
Madison Vanderberg. You're getting chest acne for the same reasons you get acne on your face. However, chest acne is also affected by external irritants like exercise. Your body lotion might be causing chest acne.
Your diet might be to blame. The type of acne on your chest is likely the same as what's on your face. Treatment for chest acne is similar, though not identical to facial acne.
How to treat chest acne
So how do you treat chest acne? Lastly, make sure your skin condition is actually acne. Evergreen story.